Daily food plan - 2000 calories
Daily food and activity tracker.
Dr. Oz
Green News
Health News for Kids
whole_foods.ppt | |
File Size: | 592 kb |
File Type: | ppt |
choose_my_plate.gov_computer_guidelines.doc.docx | |
File Size: | 14 kb |
File Type: | docx |
Choose My Plate!
Let's Move! Michelle Obama's initiative
Kids Health
Fun nutrition games
Harvard Food Pyramid
Body Mass Index
Use the link above to figure out your body mass index. This will tell you if you are a healthy weight, underweight, overweight, or obese. If you are a healthy weight, continue to eat healthy foods and get plenty of exercise. If you are over or underweight you can use the menu planner in mypyramid.gov to help make food selections to get you to a healthy weight.